Salt Psychotherapy
A place for healing.
At Salt, our desire is that, through therapy, you will discover your intrinsic value and worth. We will come alongside you to do the deeper work so that you can live in the world fully restored to your authentic self.
Here For You
Life is messy, hard, and also; wonderful. We are here to help sort through the complex places with you, to assist in making sense of yourself and your relationships. Click below to learn more about Salt.
Who We Are
We are a group of highly skilled, trauma informed, thoughtful therapists. Get to know us a little better here.
What We Do
Whether you are looking for individual therapy; family or couples work; counseling for your child or teen, we have a place for you.
About Salt
Heal the injured places.
Discover your value.
Live in wholeness and peace.
Welcome to Salt Psychotherapy; we’re so happy you’re stopping by! Our purpose at Salt is to be a place for your healing. In fact, Salt was chosen as a name for our therapy group because everything about salt is reviving!
Whether you’re swimming in our ocean water, or shedding cleansing tears, salt has always been healing. In ancient days, salt was used medicinally for the healing of wounds; we hope to carry that tradition forward in a symbolic way. We are here to come alongside you and work together to mend your heart, mind, and soul. We are a group of down-to-earth, authentic, and kind therapists who love to see our clients transform their hurts into wholeness, the worn-out parts back to life again.
Salty Vibes
We believe in the power of…
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Wholeness
Life is hard, and many of us are broken by the hard. We decide to go to therapy because we long for better. Wholeness is the process of therapy, leading you into meadows of peace and freedom. At Salt, we hold your hard moments of complex trauma, the difficulties and pain you experienced in your relationships growing up, and the challenges that followed in adult life, with love and tenderness. We speak to your wholeness amongst the hardships—whether that be trauma, grief, or setbacks. We take time tending the seeds in your heart with grace, trust, insight, and safety.
Oftentimes, we are expected to “get over things” too soon, when deep healing work is more about integrating the pieces of our hearts we have had to splinter off, then feeling and releasing pain in a safe space, at a safe pace, with a caring, connected therapist. Therapy can be a place for you to hold both the beauty and pain of life side-by-side to experience a more whole, overarching view of our realities.
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Healing
Healing is found within the safety of a supportive and caring relationship.
At Salt, we believe in the profound power of transformation that takes place between a client and a therapist. This relationship creates room for discovery that leads to an authentic and unified life. The parts of you that have been unacknowledged and not properly cared for, find a place of understanding and connection.
With a compassionate and truthful approach, our therapists offer a safe space for you to heal. The beauty of therapy is that your suffering is held with grace and understanding. As caring professionals, we delight in making meaningful connections with our clients, to help lighten the burdens they carry, to make life more doable, free, and significant. The process of restoration is a sacred thing - it is a joy to witness our clients come alive, reclaim their voice, awaken their worth, and develop trust in self.