Ask yourself

It's Friday. The work week for me is over and I'm off and ready to weekend away. As I sit here, writing up my client notes and closing things out for the week, this couch is my view. I can't help but reflect on all of my brave clients who come in weekly confronting their lives. Ask yourself this weekend - what is it that you want in life? What do you value? Are you taking steps to ensure that you are attending to those values, to what you want? Be a participant in your life, actively engaged in what stirs you. This is where growth happens, even when it hurts. Confront your life with grace and bravery.