Pausing As A Reminder
Hello friends, I'm just popping in to say hi!
I've been on a pause in some areas of my life- namely social media and listening to the news. I've been taking time to orient myself back to myself and to all of the life and wonder all around me. A practice of listening, I suppose. I've got so much that l've been tucking away in my heart, some gems that I'm excited to share with you when my pause is over!
And by the way, I highly recommend pausing, reflecting, and listening. I've been reminded of so many beautiful things, those things that get forgotten when our attention is constantly interrupted.
Take a pause today, maybe even right now- for 15 seconds, a breath in, a breath out.