Oh my goodness, last Saturday.

Last Saturday I had a day of complete relaxation.  I’m talking 24 hours of pure rest, quiet, no kids or husband at home needing me, it was just me time, and it was so good.  I went for a walk, did yoga, napped, read, prayed/meditated, spent some time pool side, and got a massage.  Come on! When I woke up on Sunday I felt gloriously wonderful…and most days, don’t lie, we all don’t feel gloriously wonderful! Usually we wake up and as soon as we can nail down what day it is, we start thinking about all of the many things that are on the ‘to do’ list.  This is a short reminder to you, given from someone who is still feeling the effects of taking it easy for a full 24 hours, to r e s t.  Rest is essential for our complete wellbeing.  Life is too stressful to not pause for a short while.  I feel restored and back to myself again. Take a rest, friends.  You deserve it. No guilt allowed, just enjoy it.